Who We Are
Sana Yoga is a 501(c)(3) nonprofit dedicated to culturally centered health, wellness, and creative healing. We work to improve preventative health outcomes in the Latinx and underserved communities of Austin through bilingual education, movement arts, sound healing, and community-based wellness programs.
Our Mission
Sana Yoga promotes preventative health and community well-being by blending bilingual health education with culturally rooted movement arts, sound healing, and creative wellness traditions. We support Latinx and underserved families with workshops on cardiovascular health, diabetes prevention, stress and mental well-being, and accessible practices that strengthen the mind, body, and community.
“La Comunidad Sana a la Comunidad”
Our Values
Community
We create supportive spaces where families feel seen, connected, and uplifted.
Culture
We honor Hispanic heritage and traditions through culturally rooted and creative practices.
Accessibility
Wellness should be available to every family, regardless of income or background.
Empowerment
We offer tools that help people strengthen their health, confidence, and resilience.
Healing
We center trauma-informed care, emotional well-being, and creativity as pathways to healing.